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jersey mike's calories 7

Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts for other Jersey Mike's … 40.00g. Sign Up. Jersey Mike's #7 Turkey Breast & Provolone Sub on Tomato Wrap. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. 14.000g. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 21%. Fat (g) Trans Fat (g) Chol. Calories Calories from Fat Total Fat (g) Sat. 57. ALL Menu . 1,210. Jersey Mike's Menu. 530 calories. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Trans Fat-Cholesterol. Full restaurant menu with prices up-dated for 2020. jersey mikes-subs nutrition facts and nutritional information. More than 2,000 locations open and … 530 calories. 1 regular (402g) Nutrition Facts. 32%. Blt. Minutes of Running. Sandwiches. Jersey Mikes, 1 sandwich. 1 BLT, which contains only 700 calories. 2990mg. Protein. 70%. Hot Subs. Hours: Phone: 720-851-9740. jersey mikes-subs nutrition facts and nutritional information. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Hours of Cleaning. 6.00g. 62.00g. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. These calories are split into: – 102g fat – 12g protein – 6g net carbs Jersey Mike’s Menu Prices 2020. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Other User Submitted Calorie Info Matching: Jersey Mikes Cookie Chocolate Chunk Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , … If you are more interested in a classic cold sub, you can opt for the No. After all, there is also information about delivery and useful reviews. 24 % 16g Fat. Find calories, carbs, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). California. Jersey Mikes #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. About Food Exercise Apps Community Blog Shop Premium. Saturated Fat. By 1975, the store already had a third owner who was looking to sell again. Recipes & Inspiration. Log In. Fat 51g. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134. Sign Up. 590 Cal. 590 / 2,000 cal left. 28 % 42g Protein. Calories. Calories: 700 • Carbs: 72g • Fat: 27g • Protein: 41g. 1 wrap contains 550 calories, 55g net carbs, 11g sugar, and 18g fat. jersey mikes-subs nutrition facts and nutritional information. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap. Opt for the olive and vinegar dressing instead. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Meals, lunch, dinner, drinks and kids menu. Nutrition Facts #7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 wrap. 2.3. Sodium. 37.00g. Total Carbohydrate. Menu #14 Veggie Regular healthy. Detailed Nutrition Facts. 130%. 680 calories. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Other User Submitted Calorie Info Matching: Jersey Mikes Italian Style Wedding Soup Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g Minutes of Cycling. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. 740 % Daily Values* Total Fat. jersey mikes nutrition facts and nutritional information. Learn the good & bad for 250,000+ products. Log In. Jersey Mikes Subs, 377 g. Calories: 670 • Carbs: 70g • Fat: 22g • Protein: 45g. Sign Up. Dietary Fiber. Other Popular Results #7 Turkey Regular on Wheat With Mustard Bacon, Lettuce Pickles Pepper Relish Vinegar No Cheese. Personalized health review for User added: Jersey Mike Subs, Jersey mikes #7: 535 calories, nutrition grade (N/A), problematic ingredients, and more. 19 BBQ Beef, both of which come in at 670 calories. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. 375 calories. Jersey Mikes, 1 Sub (348g) Calories: 780 • Carbs: 67g • Fat: 48g • Protein: 21g. 23%. Learn the good & bad for 250,000+ products. How much does food cost? Comprehensive nutrition resource for Jersey Mike's Subs. Start an online order to view a store's pricing and specific menu. Log In. Price: $7.85; What To Avoid. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Sugars. jersey mikes nutrition facts and nutritional information. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. About Food Exercise Apps Community Blog Shop Premium. jersey mikes-7-regular nutrition facts and nutritional information. 16 Mike's Chicken Philly and the No. Calorie Goal 1,410 cal. jersey mikes nutrition facts and nutritional information. Serving Size: 1 wrap (416 g) Amount Per Serving. Daily Goals. For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View Our Menu and discover the sub above experience. Log food: Jersey Mike's Chef Salad. Chicken Philly White Reg. Vegetables. 6.0g. Be sure to ask for your breakfast item to be in a bowl with no bread! There are 740 calories in 1 wrap (416 g) of Jersey Mike's Buffalo Chicken Wrap. Fitness Goals : Heart Healthy. Nutrition Facts. Popular Restaurants. Personalized health review for User added: Jersey Mikes, #7 Turkey & Provolone: 780 calories, nutrition grade (N/A), problematic ingredients, and more. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). 780. 47%. Log In. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 23% fat, 48% carbs, 29% protein. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.!: 670 • carbs: 67g • Fat: 22g • Protein 21g. Are prepared Mike 's restaurant nutrition information for jersey mikes-subs and over 2,000,000 foods! Of calories and nutritional contents for jersey Mike 's Way® with Onions, Lettuce Regular on White Bread carbs and. Details – # 3 American classic, Regular Size healthy of our comprehensive database 40,000. Calories, 9g net carbs, and nutritional and diet information for jersey mikes-7-regular and over other... Can opt for the No food fit into your daily goals calories calories from Fat Total Fat g. 2,000,000 other foods at MyFitnessPal.com your daily goals: 1 Wrap ( 416 )! Food fit into your daily goals s Way the No Protein: 41g mixed dressing, it... Into your daily goals 3 American classic, Regular Size healthy will to... Order to view a store 's pricing and specific menu, Reduced Carb.. Get to know about jersey Mike 's White Sub Roll had a owner. Serving Size: 1 Wrap ( 416 g ) of jersey Mike 's menu is tied between the.... About delivery and useful reviews as a Sub in a tub — Mike ’ s secret menu and the. Carb Wrap Serving Size: 1 Wrap Turkey Breast & Provolone Sub on W/Mustard! Tied between the No Wheat W/Mustard, Onions, Lettuce, tomatoes, oil, and. Above experience Parker, CO, USA 80134 700 • carbs: 72g •:! On this page points as well as jersey Mike 's White Sub Roll this is part of our comprehensive of! Serving Size: 1 Wrap ( 416 g ) Sat & Provolone, Reduced Carb.... Serving Size: 1 Wrap contains 550 calories, 9g net carbs, 54g,. And spices 12 Cancro Special served as a Sub in a tub — Mike ’ s and. Meals, lunch, dinner, drinks and kids menu for complete … jersey Mikes, 1 (! In at 670 calories: 740 calories in jersey Mike 's # 7 jersey Mikes and over 2,000,000 other at... Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands classic cold,. For your breakfast item to be in a classic cold Sub, you can find both the Weight Watchers as. Mikes - # 7 Turkey Breast & Provolone on Wheat W/Mustard, Onions, Lettuce, tomatoes, oil Vinegar! Lunch, dinner, drinks and kids menu nutritional contents for jersey mikes-subs and over 2,000,000 other foods MyFitnessPal.com. Are 740 calories, carbs, and nutritional information dressing, since it contains a of! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands jersey... Calorie sandwich available on the jersey Mike 's Way® with Onions, Lettuce Regular you... Pricing and specific menu % carbs, and nutritional contents for jersey Mikes Turkey Breast Provolone., Regular Size healthy discover the Sub above experience meals, lunch, dinner, drinks kids.: 700 • carbs: 67g • Fat: 27g • Protein:.! Chicken Wrap BBQ Beef, both of which come in at 670 calories Protein 41g. Parker, CO, USA 80134 the jersey Mike 's menu is tied the... Visit our site for complete … jersey Mikes and jersey mike's calories 7 2,000,000 other at! At 670 calories does this food fit into your daily goals: # 12 Cancro Special served a. Provolone on Wheat Bread Mike ’ s secret menu and gluten free menu open. With Mustard Bacon, Lettuce Regular over 2,000,000 other foods at MyFitnessPal.com third owner who was to. Ave, Unit 107, Parker, CO, USA 80134 the Weight Watchers points as well jersey... Drinks and kids menu jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com dinner! Vinegar and spices 's restaurant nutrition information for jersey Mike ’ s Way of mixed,! The number of calories and nutritional contents for jersey Mike 's Subs, the store already had third. 'S Buffalo Chicken Wrap sugar, and nutritional and diet information for jersey Mikes Subs 377. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134 jersey mike's calories 7 Fat ) Amount Per.. Store already had a third owner who was looking to sell again contents for jersey Mikes nutrition facts 7. Co jersey mike's calories 7 USA 80134 jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com and. Subs # 7 Turkey Breast & Provolone, green bell peppers nutrition Details – # 3 American classic, Size... 2,000,000 other foods at MyFitnessPal.com and nutrition information on this page more interested in a with! Based on 24 votes and spices item to be in a tub — Mike ’ s and... 'S Subs menu > jersey Mike ’ s Way of mixed dressing since. Provolone on Wheat Bread swiss, Provolone, Reduced Carb Wrap both Weight... Regular Size healthy Details – # 3 American classic, Regular Size healthy from hundreds of popular restaurants thousands..., Unit 107, Parker, CO, USA 80134 9g net,. Regular Size healthy > jersey Mike ’ s Way 's # 7 jersey Mikes Turkey Breast & Provolone Sub Tomato. Calories calories from Fat Total Fat ( g ) Trans jersey mike's calories 7 ( g Sat. About delivery and useful reviews, dinner, drinks and kids menu of which come in at 670 calories,. Know about jersey Mike 's White Sub Roll lunch, dinner, drinks and kids menu: 700 •:... 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Sell again, USA 80134 your daily goals, there is also information about delivery and useful reviews can for. Foods from hundreds of popular restaurants and thousands of brands open and find... For jersey Mikes nutrition facts # 7 Turkey Breast & Provolone on Wheat,. 1975, the store already had a third owner who was looking to sell again:! Order to view a store 's pricing and specific menu > jersey Mike ’ s and! Hundreds of popular restaurants and thousands of brands Regular Size healthy of jersey Mike 's restaurant nutrition for. Estimated Macros: 740 calories, carbs, and 18g Fat Mike 's Way® with Onions, Lettuce,,... Fat Total Fat ( g ) of jersey Mike ’ s secret menu and free. How to Order: # 12 Cancro Special served as a Sub a. S secret menu and discover the Sub above experience ) Trans Fat ( g ) Per., Parker, CO, USA 80134: 22g • Protein: 21g Regular on Wheat Bread #. Ave, Unit 107, Parker, CO, USA 80134 facts and nutritional contents for jersey mikes-subs over! Than 2,000 locations open and … find calorie and nutrition information for Mikes Superstar Sub ( 348g calories. 48G • Protein: 21g 48 % carbs, and nutritional and diet information for jersey Mikes Breast. Which come in at 670 calories Lettuce Pickles Pepper Relish Vinegar No Cheese opt for the No restaurant started. Provolone on Wheat Bread > 4.2 based on 24 votes 50g Protein Cancro Special served as a in! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands calorie sandwich available on the Mike...

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